Erika Hamel

For Erika Hamel, yoga is about creating an accessible space where every body can unwind, restore, and simply be. Certified since 2009 through the Kripalu Center for Yoga & Health and currently pursuing her advanced 300-hour certification with Asheville Yoga Center, Erika brings over fifteen years of teaching experience to the mat.
Her background spans teaching specialized mindfulness and movement classes for athletes, beginners, seniors and anyone seeking relief from daily stress and stiffness. Erika’s Yin Yoga classes move at a deliberately slow, soothing pace to allow the body to open gently while cultivating inner stillness. Whether you are brand new to the mat or a long-time practitioner needing to hit reset, Erika offers a compassionate environment designed to help you decompress, recharge, and leave feeling completely renewed.