Full Calendar

Which Class?

We Offer Free Yoga For Your First Class

All classes will focus on breathing to help reduce stress and anxiety. Feel free to try any of our classes, because no matter where you are, our exceptional teachers will help guide your yoga practice in a manner that is appropriate for you!

I want to move my body and clear my mind.

Mindful Flow

I am new to yoga.

Slow Flow

I have past injuries or surgeries (or other) that limit my mobility.

Slow Flow

I want a balance of strengthening and stretching

Mindful Flow

I want to focus more on strengthening and toning, and also enjoy deep stretching.

Vibrant Flow

I’d like to understand more about alignment and take time in my practice to “fine-tune” the poses.

Align & Flow

I enjoy a more active yoga class.

Vibrant Flow

I want quiet time to move slow and be still.

Yin

I want to focus on deep stretch and relaxation.

Yin

I want an energetic workout that leaves me feeling strong.

Zen Strong

I have limited mobility and/or need to be easy on my joints.

Slow Flow

I want to totally unwind, decompress, and relax.

Restorative Yoga

I want some light cardio.

Zen Strong

I want to improve my quality of sleep.

Restorative Yoga

I am new to yoga and am curious about poses and "flow".

Align & Flow

I love music and want to explore the heart of yoga.

Bhakti Slow Flow & Yin

I want to move my body to unwind, but also know that I need quiet stillness.

Mindful Flow & Yin
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    Mindful Flow

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    Yin

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    Slow Flow

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    Vibrant Flow

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    Zen Strong

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    Restorative Yoga

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    Movement Medicine

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    Wild Women's Circle

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    Rise & Shine Yoga

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    FREE Japa•Mala Meditation

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    Community Kirtan

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    Flow & Deep Stretch

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    Bhakti Slow Flow & Yin

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    Kids Yoga Camp • 4-9 yrs

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    Yoga for Men w/ Bottle Share

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    Mantra Unwind: Yoga & Live Music Experience

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    Mindful Flow & Yin

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    Align & Flow

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    PRIDE YOGA

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    Book Club: Atomic Habits

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    Freedom Flow

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    Yoga & Art for Middle School Girls

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    Yoga Party by the Pool with Live Music