Dae Zimmer

Dae is a 200-hour RYT trained in Hatha Vinyasa, with additional specialization in trauma-informed yoga, somatics, prenatal and postnatal yoga, and mindful breath. Her work is rooted in a deep curiosity for the healing arts and an ongoing path of self-study, innerstanding, and embodied transformation.
Raised in the lush Micronesian tropics, Dae’s early connection to nature continues to inform her approach: one that honors the body’s natural rhythms, intuition, and innate intelligence. She offers grounded yet expansive experiences for somatic connection and self-exploration through movement.
As a Usui Reiki practitioner, Dae weaves energy consciousness into her offerings, guided by the belief that healing is not about fixing, but about remembering and returning to the wholeness that already exists within.