Vibrant Flow
This class is energetic, dynamic, and uplifting! In this class, you will actively stretch, strengthen and tone your body in a mindful and meaningful way. You will practice slow deep breathing helping you to feel relaxed and at ease even in challenging moments. Our teachers will guide you on an empowering journey leaving you feeling more alive in mind, body, and heart!
The Teachers
Allison Lindquist Cross
Julie Lee
Hettie Walters
Berchetta Wagner
