Gentle Flow & Yin
Settle in with a soft, accessible vinyasa flow suitable for all levels—even complete beginners. You’ll move slowly and mindfully, creating ease in the body and steadiness in the breath.
Then, transition into nourishing Yin postures where you can soften, slow down, and sink into deeper layers of relaxation and peace.
This special class is accompanied by live music from Dae, adding a soulful, calming soundscape to support your experience.
Come as you are. Leave feeling spacious, grounded, and restored.
The Teachers
