Take your yoga practice to the next level by joining our Yoga Alliance® Registered 200-hour Yoga Teacher Training Program. Wherever you are in your yoga journey, this immersive experience will deepen your connection, expand your knowledge, and empower you to share the beautiful benefits of yoga with others. 

Whether you simply wish to deepen your personal practice or teach yoga to others, our program is designed to equip you with the knowledge, skills, and experience you need. Abbey Garcia and Allison Lindquist Cross will guide you through a comprehensive curriculum covering philosophy, pranayama, anatomy, asanas, alignment, and much more.

Teachers:

• Allison Lindquist Cross: ERYT1000, YACEP, creator of The Yatra Center and co-creator of The Yatra Sisters Podcast.
• Abbey Garcia: ERYT500, YACEP, creator and owner of Zen Rabbit Yoga

Payments:

• Registration: $150
  (Collected upon registration, nonrefundable)
• Tuition: $2700
  (Payment Due one week prior to start date)
• Early Bird Discount: -$300
  (If full tuition paid prior to Nov 30th)

Recommended Books:

• Hot Yatra Yoga: The Journey by Allison Lindquist Cross
• The Heart of Yoga: Developing a Personal Practice by T.K.V Desikachar
• The Key Muscles of Yoga: Scientific Keys, Volume I by Ray Long and Chris Macivor
• The Key Poses of Yoga: Scientific Keys, Volume II by Ray Long and Chris Macivor
• Insight Yoga by Sarah Powers
• Teaching Yoga Beyond the Poses by Sage Rountree & Alexandra DeSiato

Daily Schedule:

Saturday:

• 10:00-11:00am Vibrant Flow
• 11:15-6:00pm Lecture 

Sunday

• 10:00-11:00am Mindful Flow
• 11:15-6:00pm Lecture