Meditation & Mudras

This course will explore advanced meditation techniques beyond basic meditation and concentration and into practices that focuses on profound states of consciousness and psychological transformations. Students will gain the knowledge and skills to explore the philosophy behind various meditation traditions (Buddhist, Taoist, Vedantic Schools) and advanced practices (Osho, Jhanas, Trataka, Chakra), as well as the art and science of Mudras. Advanced Meditation combined with Mudras creates a radical shift in perception, allowing a more profound journey of self-discovery and inner freedom.

Schedule:
Saturday 8:30-5:30
Sunday 8:30-5:30
with a one hour lunch break

Cost:
Full Price: $325
Early Bird (until 6/11/2026): $275

Eligible for 16 Yoga Alliance Contact Hours

Dates: