Held: A Nervous System Sanctuary

This two hour experience begins with a mini Movement Medicine class to let it allllllll out… shaking loose stress, tension, and excess energy so your body can truly soften.

From there, you’ll settle into deep rest as you sip ceremonial cacao and receive acupuncture and or facial massage, all while being bathed in a nourishing sound journey.

We’ll close with a loving kindness meditation, anchoring a sense of safety, connection, and ease that you can carry with you beyond the space.

YOUR GUIDES:
Katie Hamilton is an intuitive acupuncturist who integrates mindfulness practices into her treatments.  Shaped by her experience as a musician, energy worker, meditator and yogi, Katie creates a tranquil space for balance and healing body, mind and spirit.
Bethany Loué is a holistic Esthetician who specializes in nervous system regulating facial massage that supports grounding, emotional safety, and deep rest through compassionate touch.
Tiffany Elise is an intuitive healing guide. As you drift into deep rest during massage and acupuncture, I’ll weave smooth, healing sounds to soothe your soul, then close out our practice with a love and kindness meditation, opening your heart and mind to align with the world around us, others and your highest self.
Kat Beck is an energy worker, somatic guide and soul embodiment teacher. She guides women into body empowerment + energetic mastery by helping them feel seen, held, and at home in their bodies. Her work is about embracing the body, trusting intuition, reclaiming inner authority, expanding consciousness, and living from energetic mastery instead of survival mode.

Investment: $97
Space is limited. Reserve yours!