Yoga + Mat Pilates Fusion
This 60-minute Yoga + Pilates Fusion class blends the strength and precision of Pilates with the mobility, balance, and mindful movement of yoga. Expect a dynamic, full-body practice featuring core-focused exercises, intentional strength work, flowing yoga sequences, and restorative stretching. Designed for all levels, this class will leave you feeling strong, balanced, and refreshed.
The Teachers
