Kids Yoga - 4 Week Series

Mondays 4:30-5:30pm
Dates: Aug 10th-31st

Yoga for Kids! (Ages 4-8)
Here's just a few of the benefits:
☑ mindfulness & focus
☑ awareness of self and surroundings
☑ self-love and compassion
☑ emotional regulation
☑ joyful movement

It will include:
☑ yoga poses & games
☑ breathing/stretching
☑ creative time
☑ quiet time/mindfulness
☑ and affirmations

Please bring a non-spil waterbottle and a yoga mat (if you don't have a mat, we have some to borrow).
All children must be able to use the bathroom without assistance.
We encourage parents to drop off and enjoy some time for themselves, while children explore yoga independently in a fun, supportive environment.

Reserve your spot! Space is Limited.