Bhakti Slow Flow & Yin

It's Heart Harmony ❤️ Thursday Nov. 7th 7:30-9:00pm
Here's a little glimpse of what you'll experience...
Begin with a guided meditation in a comfortable posture.
Dae (formerly Hanna) will play her guitar and sing (she's amazing) with an invitation to join in.
Then you're gently guided into a slow vinyasa flow with an opportunity for a little free flowing movement.
Ease into stillness to find depth, relaxation, and peace. Enjoy quiet time as well as a little more soulful live music.

Regularly Priced Class:
free for members / class credits can be applied / $15 drop-in.
Space is limited. Reserve Your Spot!