Yoga & Art Summer Camp For Girls 10-13 Years Old

We put together a camp just for our “pre-teen” girls 🌻❣️ We will focus on… • Breathing techniques: to calm the nervous system & ease anxiety • Yoga postures and movement: to foster mindfulness & positive body awareness • Journaling: to help process feelings and establish affirmations • Art: to encourage freedom and creativity as a form of therapy Overall, the theme of this camp is self-love & self-worth. Our goal is to provide a safe space for these girls to be seen, heard, and supported. No cell phones. No drama. Come as you are and let’s build a beautiful community. Monday - Friday July 28-Aug 1st 1:00-4:00pm Space is limited! Don’t wait.