Vibrant Flow

This class is energetic, dynamic, and uplifting! In this class, you will actively stretch, strengthen and tone your body in a mindful and meaningful way. You will practice slow deep breathing helping you to feel relaxed and at ease even in challenging moments. Our teachers will guide you on an empowering journey leaving you feeling more alive in mind, body, and heart!

Next Available

Register: Sat, Jan 25, 2025 at 10:00AM - 11:00AM Register: Tue, Jan 28, 2025 at 6:00PM - 7:00PM Register: Sat, Feb 1, 2025 at 10:00AM - 11:00AM