Slow Flow

In this class, students will move through poses in a slow and gentle manner. There will be more time to make adjustments in poses to develop stability and body awareness. This practice will help students grow their strength, flexibility, and balance. It will be a beautiful harmony of movement and relaxation. BEGINNER FRIENDLY!

Next Available

Register: Tue, Sep 26, 2023 at 9:30AM - 10:30AM Register: Thu, Sep 28, 2023 at 9:30AM - 10:30AM Register: Tue, Oct 3, 2023 at 9:30AM - 10:30AM