Slow Flow

Icon for Slow Flow

Slow Flow

In this class, students will move through poses in a slow and gentle manner. There will be more time to make adjustments in poses to develop stability and body awareness. This practice will help students grow their strength, flexibility, and balance. It will be a beautiful harmony of movement and relaxation.


Next Available

Register: Thu, Jul 18, 2024 at 9:30AM - 10:30AM Register: Tue, Jul 23, 2024 at 9:30AM - 10:30AM Register: Thu, Jul 25, 2024 at 9:30AM - 10:30AM