Rise & Shine Yoga

Start your day with breath movements to increase circulation and stimulate your energetic systems for a more focused and harmonious day!
15 mins of easing in with stretching
15 mins of vibrant sun salutations to get going
15 min cool down & savasana

Next Available

Register: Thu, Sep 28, 2023 at 6:15AM - 7:00AM Register: Thu, Oct 5, 2023 at 6:15AM - 7:00AM Register: Thu, Oct 12, 2023 at 6:15AM - 7:00AM