“the cathartic class that brings you home to your body”
We will engage in:
• energy medicine flow
• gentle yoga
• therapeutic dance / freestyle movement
• powerful breathwork
• yin yoga w/ somatic guidance
• aura cleansing savasana
This method is designed to release repressed emotions, balance your energy + get embodied.
Kat Beck is an energy worker, embodiment artist, intuitive somatic guide, 500 RYT, and licensed massage therapist (SC 11560). She guides you to alchemize pain into power through movement.
When: Every Third Thursday 7:30-9:00pm
Cost: Free for Members
$25 Drop In