Men's Yoga (+ Social Hour)

6:00pm
This event is designed just for men. Joe will lead a 60 minute yoga class that is suitable for all levels, from beginners to regular practitioners.
It will focus on muscle engagement for joint stability and core strengthening, as well as stretches to relieve back, neck, and shoulder tension.
You will also learn breathing techniques that not only improve your respiratory system, but reduce stress and anxiety.

After class, you are welcome to stay and hang! Please feel free to bring your favorite beverages. Snacks will be provided.

This event is tailored to give you time away from all the day-to-day responsibilities and connect with other guys in your community.

This event is open to all men, including all self-identifying men.

Regularly Priced Class:
free for members / class credits can be applied / $15 drop-in.
Space is limited. Reserve Your Spot!

Next Available

Register: Fri, Jan 31, 2025 at 6:00PM - 8:00PM