Master Class w/ Joe Taft: "Stay Open; How to Have More Energy"

In yoga classes or workshops, you hear phrases like Open Your Heart, Stay Open, and Surrender.
This workshop will delve into the profound concept of embracing life's experiences with openness. Cultivating a posture of openness can give you more energy, enhance your creativity, and enrich your perception of life. How can we use yoga to maintain openness? Taking a workshop dedicated to staying open helps us develop this discipline within our yoga journey.

If you’re seeking to boost your energy, as most of us are, you may consider taking this workshop to explore some techniques and tricks centered on the power of being open. This class is for all levels and includes breathing, meditation, movement and relaxation.
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Joe Taft weaves together clear and careful instruction with a fun and flowing synthesis of asana, breathwork, and meditation. He takes pride in creating a funky musical playlist which compliment his class theme. His playful disposition, sense of humor and vast array of experience create a warm and safe classroom environment. Students leave his classes feeling uplifted and inspired, long after class is over.
Joe (E-RYT500 and YACEP) has been teaching yoga for two decades. He has spent thousands of hours on his mat as both the student and the yoga teacher, which is demonstrated in his acute attention to detail in creating a powerful theme-based class. Joe's classes strive to connect our human journey to the yogic principles of alignment.
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Regular Price: $30
Membership Discount 20% OFF: $24

Next Available

Register: Sun, Jan 26, 2025 at 10:00AM - 12:00AM