Community Flow

In this class, students will build core strength, flexibility, and balance while flowing through breath initiated movements. Sequential progression will be smooth and focused to encourage mindfulness. All Experience Levels Welcome! Beginner-Friendly!

Next Available

Register: Tue, Sep 26, 2023 at 4:30PM - 5:30PM Register: Thu, Sep 28, 2023 at 4:30PM - 5:30PM Register: Sat, Sep 30, 2023 at 11:00AM - 12:00PM